Things which are beneficial to eat in this
situation:
1. Wild basil
2. Figs
3. Sugarcane
4. Eggplants
5. Lamb’s meat cooked in cow’s milk
6. Cow’s ghee
7. Pomegranate
8. Quince’s juice
9. 3 to 4 Ajwa dates paste
10. Turnip soup (boiled for15-20 mins)
11. Oranges
12. Peganum harmala 2to 10 grams
13. Half walnut at night
14. Take thyme+seasalt before meal
15. Cinnamon
16. Black cumin
17. Ginger
Avicenna’s prescription
1. 20 Garlic + milk + lime + honey + saffron
At morning or at evening
2. Grape and apple vinegar
3. Oranges
Medicines in Tib e Ahlebait
1. Daroo e taqwiyat e qalb
2. Baz kunanade
3. Shafia
4. Saooth/snuff
Narrations of Ahlebait a.s
Imam Ja’far e sadiq a.s said:
“Eggplants are good for any disease, makes veins
work easily and increase men power.”
(Makarim ul Akhlaq part 1 pg 398)
“Wild basil open up the heart veins.”
(Al Kafi part 6 pg 364)
Imam Ali a.s said:
“fig gives relief to veins.”
(Tib ul Aimma pg 137)
“Jealousy makes man ill and weakens the heart.”
(Wasail ush shi’a (tabrasi) part 12 pg 18)
Imam Musa e Kazim a.s said:
“sugarcane open ups the arteries.”
(Bihar ul Anwar part 66 pg 189)
Thing to do to prevent:
1. Olive oil instead other cooking oils
2. Flour with its fiber
3. Exercise daily
4. Vinegar before meal
5. Ginger and garlic
6. Less medicines
7. Don’t have old or frozen meat
8. Have less meat
9. Eat less
10. Organic and natural juices
11. Use cow’s butter (ghee) it has health benefits
for heart and veins.
Things to avoid:
1. Avoid fatty and fried foods
2. Outside food
3. Spices
4. Cold drinks
5. Sweets
6. Cold water
7. Brushing hair while standing
8. Brushing hair in bathroom
9. Music