Treatment:
1. Taking bath daily at morning
2. Fresh fish
3. Foods which gives heat to the body such as
walnut+carom seeds at night about 2 tsp
4. Senna+ red rose(tea)
5. Portulaca oleracea seeds and leaves early in the
morning
6. Sawiq e Jo (sawiq of barley)
7. Prevent to be hungry
8. Skip lunch
9. Pumpkin sweet (halwa)
10. Cinnamon tea with honey
11. Vinegar after meals
12. Exercise
Medicine in Tib e Ahlebait:
1. Daroo e Buqlat ul Fatima
2. Hazoom
3. Shabas (medicine for cholesterol)
4. Cow’s fat
5. Senna flower
Preventions:
1. Avoid oily food
2. Use cow’s fat instead ghee etc.
3. Use flour with its fiber
4. Eat less
5. Skip lunch
6. Less meat
7. Avoid fried food
8. Avoid sweets and chemicals
9. Don’t rest or sleep immediately after meal
10. Avoid much sleep
Disadvantages of overeating in ahadith
1. Body odor
2. Dull face
3. Weakens faith
4. Distance from Allah
5. Involved in sins
6. Rebellion against Allah
7. Aversion
8. Skin diseases (leprosy)
9. Root of all diseases
10. Neck sweating
11. Obesity
12. Forgetting Allah
13. Will be hungry on the day of judgement
14. Negligence in prayers and recitation
15. Laziness
16. Absence of mind
17. Destroys body health
18. Stomachache
19. Immune deficiency
20. Cruelty, obdurate
21. Squandering
22. Forgetfulness
23. Sinful soul
24. No knowledge wisdom
25. Pride, jealousy, and other soul diseases
26. Careless about the end
27. Foolish
28. Sinful life
29. Malicious deeds
30. Prohibited deeds
31. Lassitude
32. Not feeling hungry
33. Digestion issues
34. Fool, idiot
35. Nonsense
36. A little memory
37. Getting bored
38. Missing tahajjud
39. Body’s laziness and tiredness
40. Hate morality and bravery
(Al Kafi, Mustadrak ul Wasail, Bihar ul Anwar and
Wasail ush shi’a)